On March 10, 2023, an exclusive Healthy Sleep Seminar was held at Marston Living Galston retirement village, organized by Marston & Wenatex The Sleep System. The event featured an afternoon of informative and practical sessions on how to achieve a good night’s sleep and the importance of sleep for overall wellbeing.
The seminar began with afternoon tea for all attendees, followed by an informative and engaging presentation by Brett Jones, a senior healthy sleep consultant. He covered a variety of topics related to healthy sleep, and attendees were encouraged to ask questions and participate in discussions about their sleep issues. The event provided valuable insights into sleep health.
