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Aging Well

Marston Living guest speaker talking

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Marston Living Galston Retirement Village, in collaboration with the Dural Family Medical Practice, hosted an informative event on September 20th, 2023, focusing on “Ageing Well”. The event aimed to empower seniors with essential knowledge for a healthier and more fulfilling life.

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Key Highlights:

1. Chronic Pain Management: Explored holistic, evidence-based approaches.
2. Cardiovascular Health: Emphasized the importance of regular screening.
3. Cancer Screening: Clarified which cancers require testing after the age of 75.
4. Skin Cancer Awareness: Informed attendees about skin cancer lesions and warning signs.
5. Dietary Health: Shared insights on anti-inflammatory superfoods and dietary choices.
6. Immunizations: Discussed the significance of staying up to date with vaccinations.
7. Physical Well-being: Tips for pain management, strength building, balance, and endurance reconditioning were provided.

Elderly couple reading a book together

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Following the presentation, a dynamic Q&A session encouraged residents to seek personalized health advice from our experienced doctors. Attendees also had the opportunity to have their blood pressure checked and undergo a dermatoscopic skin examination for mole detection. The healthcare packages, including COVID-19 Rapid Test Kits, were made available to attendees as well.

The interactive session is followed by a guided tour of Marston Living Galston Retirement Village, allowing participants to explore the modern amenities and tranquil surroundings.

For those who missed the event or wish to visit the retirement village, contact us at (02) 91 888 555 or info@marstonliving.com.au.

We extend our gratitude to all attendees and look forward to future events dedicated to promoting the well-being of our residents.

Marston